Involve yourself in causes that you believe in. Join a team, a church, a gym, a community action group. Volunteer. You are needed. There are more opportunities to be helpful than you can ever imagine. Our nation runs on volunteers. Ask your friends what they do. Every community, organization or church needs helping hands, active brains and warm hearts. Tutor a child. Read to children in the hospital or to those who have lost their sight. Drive a neighbor to a doctor’s appointment or to the market.